Healthy Vegan Smoothie Recipe

Here at A.W.A.R.E, we are big believers that health is indeed wealth and what we eat plays a major role in one’s performance and mindset, too.

Today, we are sharing a healthy green smoothie recipe shared originally from OneGreenPlanet.org.

Ingredients

1 cup kale, packed
1 medium apple, sliced (you can leave the peel)
1 cup mangoes, frozen
1 cup cucumber, sliced (about 1/2 a medium)
1 tablespoon lemon juice
1/2 tablespoon ginger
1 tablespoon hemp hearts
3/4 cup water
3-4 ice cubes

Preparation

In a high-speed blender, blend all the ingredients together until smooth.

Notes

Drink immediately or store in a jar for up to 2 days in the fridge. This smoothie doesn’t turn brown when stored in the fridge. The texture will be similar to a thick juice.

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